Rx Vegetables, Herbs and Spices (A – Z)
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Dioscorea bulbifera – Nutritional Value, Health Benefits, Recipes
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Dioscorea bulbifera (commonly known as the air potato, air yam, aerial yam, bitter yam, cheeky yam, potato yam, and parsnip yam is a species of true yam in the ...

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Solanum aethiopicum – Nutritional Value, Health Benefits
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Solanum aethiopicum, the bitter tomato, Ethiopian eggplant, or Makati, is a fruiting plant of the genus Solanum mainly found in Asia and Tropical Africa. It is ...

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Bitter Tomato – Nutritional Value, Health Benefits, Recipes
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Bitter Tomato/Solanum aethiopicum, the bitter tomato, Ethiopian eggplant, or Makati, is a fruiting plant of the genus Solanum mainly found in Asia and ...

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Coleus rotundifolius – Nutritional Value, Health Benefits, Recipes
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Coleus rotundifolius, synonyms Plectranthus rotundifolius and Solenostemon rotundifolius, commonly known as native or country potato in Africa and ...

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Chinese Potatoes – Nutritional Value, Health Benefits, Recipes
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Chinese Potatoes/Coleus rotundifolius, synonyms Plectranthus rotundifolius and Solenostemon rotundifolius, commonly known as native or country potato in Africa ...

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Amaranthus cruentus – Nutritional Value, Health Benefits
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Amaranthus cruentus commonly known as African spinach is a flowering plant species that yields the nourishing staple amaranth grain. It is one of three ...

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Diplotaxis tenuifolia – Nutritional Value, Health Benefits, Recipes
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Diplotaxis tenuifolia is a species of flowering plant in the mustard family known by the common names wild rocket and perennial wall-rocket. This plant is ...

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Wild Rocket – Nutritional Value, Health Benefits, Recipes
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Wild Rocket/Diplotaxis tenuifolia is a species of flowering plant in the mustard family known by the common names wild rocket and perennial wall-rocket. This ...

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Phaseolus acutifolius – Nutritional Value, Health Benefits, Recipes
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Phaseolus acutifolius, or the Tepary bean, is a legume native to the southwestern United States and Mexico and has been grown there by the native peoples since ...

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Tepary Bean – Nutritional Value, Health Benefits, Recipes
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Phaseolus acutifolius, or the Tepary bean, is a legume native to the southwestern United States and Mexico and has been grown there by the native peoples since ...

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Solanum Lasiocarpum – Nutritional Value, Health Benefits, Recipes
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Solanum lasiocarpum, synonym Solanum ferox L, otherwise known as Indian nightshade or hairy-fruited eggplant, is a plant that produces edible fruit. Its ...

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Hairy Eggplant – Nutritional Value, Health Benefits, Recipes
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Hairy Eggplant/Solanum lasiocarpum, synonym Solanum ferox L, otherwise known as Indian nightshade or hairy-fruited eggplant, is a plant that produces edible ...

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Potatoes – Types, Nutritional Value, Recipes, Health Benefits
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Potatoes are one of the most common and important food sources on the planet, and they contain a wealth of health benefits that make them all the more ...

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Cabbage; Nutritional Value, Uses, Cabbage Health Benefits
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Cabbage is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense leaved heads. Brussels sprouts ...

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