Rx Dietary Supplements, Juices & Beverages
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Coenzyme Q10 Deficiency
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Coenzyme Q10 deficiency means the body does not have enough coenzyme Q10 (also called CoQ10 or ubiquinone). CoQ10 is a fat-like substance that sits inside tiny ...

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Calcium – Food Source, Health Benefits, Daily Requirement
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Calcium, the most abundant mineral in the body, is found in some foods, added to others, present in some medicines (such as antacids), and available as a ...

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Data Science Jobs and Skill Requirements
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When it comes to data science and artificial intelligence (AI), you’ll often find a lot of intersections between the two skill paths. AI has numerous subsets, ...

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Soda and Sugary Drinks
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Soda and sugary drinks refer to carbonated beverages that often contain high levels of sugar. Soda, often called pop or soft drinks in various parts of the ...

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Benefits Of Non-Alcoholic Wine
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Non-alcohol drinkers, rejoice: There’s now an option for you too when it comes to enjoying some vino! For those non-drinkers, who are looking for the next best ...

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How Many Bottles of Water Should I Drink a Day
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Water is an essential component of the human body. Our body is composed of nearly 60% water. Regular & adequate intake of water has many health benefits. ...

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10 Best SEO Practices When Creating a Web Site
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There are many SEO practices to follow when creating a site. I have documented the top 10 best SEO practices that I see many beginner clients not doing. ...

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How To Unlock Your Innate Abilities And Use It For Success
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There’s this myth about success—that if you just put in enough work at any task, you’ll automatically develop your skills and be successful. So, we’ve created ...

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Vanadium – Uses, Indications, Dosage, Interactions
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Vanadate; Vanadyl sulfate Vanadium is a trace mineral found in many foods. Scientists think your body may need vanadium in very small amounts for normal ...

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Trimethylglycine (TMG) – Uses, Indications, Dosage, Interactions
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Trimethylglycine Betaine -- also called betaine anhydrous, or trimethylglycine (TMG) -- is a substance that's made in the body. It's involved in liver ...

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Soy, Isoflavones; Soy Protein; Soybean
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Soy isoflavones; Soy protein; Soybean Humans have been eating soybeans for centuries. Unlike most plant foods, soybeans are high in protein. Today, ...

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Selenium – Uses, Indications, Dosage, Interactions
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Selenium is an essential mineral found in small amounts in the body. It works as an antioxidant, especially when combined with vitamin E. Antioxidants like ...

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Adenosylmethionine – Uses, Indications, Dosage, Interactions
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Ademetionine; SAMe S-Adenosylmethionine (SAMe) is a naturally-occurring compound found in almost every tissue and fluid in the body. It is involved in ...

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Quercetin – Uses, Indications, Dosage, Interactions
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Quercetin belongs to a group of plant pigments called flavonoids that give many fruits, flowers, and vegetables their colors. Flavonoids, such as ...

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Pyridoxine – Uses, Indications, Dosage, Interactions
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Pyridoxine Vitamin B6, also called pyridoxine, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), ...

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Psyllium – Uses, Indications, Dosage, Interactions
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Psyllium is a soluble fiber used primarily as a gentle bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called Plantago ...

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Potassium – Uses, Indications, Dosage, Interactions
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Potassium is a very important mineral for the proper function of all cells, tissues, and organs in the human body. It is also an electrolyte, a substance that ...

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Phosphorus – Uses, Indications, Dosage, Interactions
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Next to calcium, phosphorus is the most abundant mineral in the body. These 2 important nutrients work closely together to build strong bones and teeth. About ...

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Phenylalanine – Uses, Indications, Dosage, Interactions
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Phenylalanine is an essential amino acid (a building block for proteins in the body), meaning the body needs it for health but cannot make it. You have to get ...

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Manganese – Uses, Indications, Dosage, Interactions
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Manganese is a trace mineral that is present in tiny amounts in the body. It is found mostly in bones, the liver, kidneys, and pancreas. Manganese helps the ...

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