Respiratory Tract Infections; Causes, Symptoms, Treatment

Respiratory tract infections

Respiratory tract infections (RTI) are illnesses caused by an acute infection which involves the upper respiratory tract including the nose, sinuses, pharynx or larynx. This commonly includes nasal obstruction, sore throat, tonsillitis, pharyngitis, laryngitis, sinusitis, otitis media, and the common cold.[3]Most infections are viral in nature and in other instances the cause is bacterial.[rx] Upper respiratory tract Read More …>>

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Outdoor Exercise; Types, Benefit, Usefullness

Outdoor exercise

Outdoor exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also for enjoyment. Many individuals choose to exercise publicly outdoors Read More …>>