Sassafras Officinale – Nutritional Value, Health Benefits

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Sassafras Officinale/Sassafras (Sassafras albidum) is a relatively small, ornamental, deciduous tree that is native to Missouri but grown across the eastern United States. The tree has distinctive greenish-yellow blossoms that appear in April or May. But it is the roots and the root Read More ….>

Essential Oils – What I Have To Know

Essential oils offer a wide range of benefits and can support various health challenges ranging from stress, anxiety, and sleep to headaches and immune function. Essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetheroleum, Read More ….>