Macadamia Nuts – Nutritional Value, Health Benefits, Recipes

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Macadamia Nuts is a genus of four species of trees indigenous to Australia, and constituting part of the plant family Proteaceae. They are native to northeastern New South Wales and central and southeastern Queensland specifically. Three species of the genus are commercially important for their fruit, the macadamia nut /ˌmækəˈdeɪmiə/ (or simply macadamia). Global production in Read More ….>

Black Walnut – Nutritional Value, Health Benefits, Recipes

Juglans nigra, the eastern American black walnut, is a species of deciduous tree in the walnut family, Juglandaceae, native to North America. It grows mostly in riparian zones, from southern Ontario, west to southeast South Dakota, south to Georgia, northern Florida and southwest to central Texas. Wild trees in the upper Ottawa Valley may be an isolated native population Read More ….>