Vanadium – Uses, Indications, Dosage, Interactions

Vanadate; Vanadyl sulfate Vanadium is a trace mineral found in many foods. Scientists think your body may need vanadium in very small amounts for normal bone growth. Scientists aren’t sure exactly what effects vanadium may have, or what amount might Read More >>>>

Trimethylglycine (TMG) – Uses, Indications, Dosage, Interactions

Trimethylglycine Betaine — also called betaine anhydrous, or trimethylglycine (TMG) — is a substance that’s made in the body. It’s involved in liver function, cellular reproduction, and helping make carnitine. It also helps the body metabolize an amino acid called Read More >>>>

Soy, Isoflavones; Soy Protein; Soybean

Soy isoflavones; Soy protein; Soybean Humans have been eating soybeans for centuries. Unlike most plant foods, soybeans are high in protein. Today, researchers are interested in both the nutritional value and the potential health benefits of soy. Several studies of Read More >>>>

Selenium – Uses, Indications, Dosage, Interactions

Selenium is an essential mineral found in small amounts in the body. It works as an antioxidant, especially when combined with vitamin E. Antioxidants like selenium help fight damaging particles in the body known as free radicals. Free radicals can Read More >>>>

Adenosylmethionine – Uses, Indications, Dosage, Interactions

Ademetionine; SAMe S-Adenosylmethionine (SAMe) is a naturally-occurring compound found in almost every tissue and fluid in the body. It is involved in many important processes. SAMe plays a role in the immune system, maintains cell membranes, and helps produce and Read More >>>>

Quercetin – Uses, Indications, Dosage, Interactions

Quercetin belongs to a group of plant pigments called flavonoids that give many fruits, flowers, and vegetables their colors. Flavonoids, such as quercetin, are antioxidants. They scavenge particles in the body known as free radicals which damage cell membranes, tamper Read More >>>>

Pyridoxine – Uses, Indications, Dosage, Interactions

Pyridoxine Vitamin B6, also called pyridoxine, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B-complex vitamins, also Read More >>>>

Psyllium – Uses, Indications, Dosage, Interactions

Psyllium is a soluble fiber used primarily as a gentle bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called Plantago ovata that grows worldwide but is most common in India. Each plant can produce up to Read More >>>>

Potassium – Uses, Indications, Dosage, Interactions

Potassium is a very important mineral for the proper function of all cells, tissues, and organs in the human body. It is also an electrolyte, a substance that conducts electricity in the body, along with sodium, chloride, calcium, and magnesium. Read More >>>>

Phosphorus – Uses, Indications, Dosage, Interactions

Next to calcium, phosphorus is the most abundant mineral in the body. These 2 important nutrients work closely together to build strong bones and teeth. About 85% of the body’s phosphorus is in bones and teeth. Phosphorous is also present Read More >>>>

Phenylalanine – Uses, Indications, Dosage, Interactions

Phenylalanine is an essential amino acid (a building block for proteins in the body), meaning the body needs it for health but cannot make it. You have to get it from food. Phenylalanine is found in 3 forms. L-phenylalanine, the Read More >>>>

Manganese – Uses, Indications, Dosage, Interactions

Manganese is a trace mineral that is present in tiny amounts in the body. It is found mostly in bones, the liver, kidneys, and pancreas. Manganese helps the body form connective tissue, bones, blood clotting factors, and sex hormones. It Read More >>>>