Submucosal Fibroids – Causes, Symptoms, Treatment

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Submucosal Fibroids are the most common type, located in the muscle beneath the endometrium of the uterus and distort the uterine cavity; even small lesions in this location may lead to bleeding and infertility. A pedunculated lesion within the cavity Read More ….>

Back Care for Sleeping Position

Back Care for Sleeping Position/ Generally, the best sleeping position for you is the one that allows you to have the most REM sleep (that magical ‚Äúdeep sleep‚ÄĚ when you dream and when your eyes dart from side-to-side). All parts Read More ….>

Benefits of Outdoor Exercise Confirmed, Types

Benefits of Outdoor Exercise Confirmed/Outdoor exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness?¬†It is performed for various reasons, including increasing growth and development, preventing¬†aging, strengthening¬†muscles¬†and the¬†cardiovascular system, honing¬†athletic¬†skills,¬†weight loss¬†or maintenance, and also Read More ….>

Outdoor Activities – Health Benefit, Refresh Mind

Outdoor Activities

Outdoor Activities/Outdoor exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness?¬†It is performed for various reasons, including increasing growth and development, preventing¬†aging, strengthening¬†muscles¬†and the¬†cardiovascular system, honing¬†athletic¬†skills,¬†weight loss¬†or maintenance, and also for enjoyment. Many Read More ….>