Which Fruit is High In Antioxidants? Food Source

Which Fruit Is High In Antioxidants?

Which Fruit Is High In Antioxidants?/Antioxidants¬†are¬†compounds¬†that inhibit¬†oxidation. Oxidation is a¬†chemical reaction¬†that can produce¬†free radicals, thereby leading to¬†chain reactions¬†that may damage the¬†cells¬†of organisms. Antioxidants such as¬†thiols¬†or¬†ascorbic acid¬†(vitamin C) terminate these chain reactions. To balance the¬†oxidative state, plants and animals maintain complex Read More …>>

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What Can Cause Magnesium Deficiency, Treatment

What Can Cause Magnesium Deficiency

What Can Cause Magnesium Deficiency/Magnesium deficiency¬†or¬†hypomagnesia¬†(not to be confused with¬†hypomagnesemia) refers to inadequate intake of¬†dietary magnesium¬†or impaired absorption of magnesium, which can result in numerous symptoms and diseases.¬†It is generally corrected by an increase of magnesium in¬†diet, oral supplements, and Read More …>>