Control Blood Sugar – Super Food Items That May Help

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Control Blood Sugar/When your blood sugar levels are higher than normal, carbohydrates such as cereals, pasta, fruits, milk, dessert and bread are usually responsible. When one is diabetic, a meal plan is very important because it guides you on what Read More ….>

How to Help Your Child Develop Fine Motor Skills

Fine motor skills refer to the coordination between your child’s small muscles, like those in their hands, wrists, and fingers in coordination with their eyes. Fine motor skills involve the small muscles of the body that enable such functions as writing, grasping small objects, and fastening clothing. Early childhood development includes Read More ….>

Does massage help patellar tendonitis?

Does massage help patellar tendonitis?/Patellar Tendinopathy is a painful condition of the knee caused by small tears in the patellar tendon that mainly occurs in sports requiring strenuous jumping. The tears are typically caused by accumulated stress on the patellar Read More ….>